The feeling of depression may even be deeper, longer and even more unpleasant that the short periods of the unhappiness that we all have from time to time, which also presents a very bleak picture, however it is very important to remember that depression which is not absolute or its not simply a cause of either you are depressed or you are not. There is a progression from feeling blue to even full clinical illness which is described above and even then you would not have to overcome every symptom.
Possible Causes of depression:
Sometimes there may be an absolute reason for becoming depressed, also sometimes without. There are usually more than one cases and most of the time it varies from person to person and situation to situation.
In general case it occurs when- a relationship is breakdown, bereavement or even the birth of a child, but also sometime it happens without a clear reason. Even it can become so bad that you even needed a help.
Even in general cases people don’t even realize how much depressed they are because this depression has comes on them gradually. Even they may try to struggle at that time and may cope by keeping themselves busy, which can even make them much more stressed and exhausted. Moreover it may involve with some physical activities such as constant headache or sleepiness.
Possible Symptoms of Depression:
The possible symptoms of depression may include the following:
- Less interested in life,
- Harder in making personal decision,
- Restless feeling as well as agitated,
- Loss of appetite,
- Loss of weight,
- Sleeping difficulties,
- Exhaustion etc.